Tuesday, September 27, 2011

Step 3

Now that you have an idea of what Standing Meditation is you need to continue to practice until you can stand for 45 minutes uninterupted per day.  If you are not willing to do this either quit now and join a health club or be prepared to train for life and get now where except perhaps having lots of notes to put on your blog after years of getting no where.

Your choice.  You will get no where if you do not practice every day. 


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2 comments:

  1. Very Nice Wujifa blog.

    Honest

    Direct

    There maybe a few fine points explained in the future which I am look forward too.

    Very nice to see someone posting such refreshing and interesting veiw points about a wonderful art such as Wujifa.

    Stop by http://wujifaliangong.blogspot.com sometime and feel free to share your thoughts and comments there too.

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  2. Hey 60/40,
    Great start! Gritty, no-nonsense, tell-it-like-it-is, pull-no-punches.

    Look forward to reading many more of your training experiences and insights and points of view.

    Cheers!
    Mike

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